What to do if you have a cold or a cold?

No one extremely is aware of the way to get obviate a chilly or a fever, though many of us knowledge to induce obviate it. Know about cold or cold in below…

Therefore, it cannot be said that those methods will come in handy.

And a lot depends on what kind of problem the system will use.

Influenza, also known as the flu, caused by colds and viruses, has the same symptoms but is actually a different disease.

You may feel very sick if you catch a cold. But more flu can make you sick and even make you go to bed.

However, in most cases, these diseases begin with a fever and once it ends, you become quite weak.

How much to eat in fever or cold?

People have had different views on this subject for a long time. However, experts at the Common Cold Center in Cardiff believe that most people lose interest in food when they have a fever.

Therefore, they suggest that it is better to eat some healthy food to save your energy at such times. However, if the hunger is not high, it should not be stressed at all. Today Magazine

Like a mighty soldier or bedridden?

That is to say, to move according to the mental speed of one’s body. It is higher to require some rest than to figure exhausting.

The more tired you feel, the better.

Of course, a little cold may not stop you from going out or from work!

Lemon and honey or a little wine in hot water?

Although not fully proven, it can be said that a mixture of lemon juice and honey in hot water is much more effective than whiskey.

Doctors recommend drinking plenty of fluids, especially water and some tea or coffee.

Sneezing, coughing, and sweating are much more common than usual when you have a cold or flu.

And by doing this, the body becomes somewhat dehydrated. And so there is talk of filling the gap.

However, never overdo it. Many studies have shown that drinking too much water can be dangerous and even fatal.

Paracetamol or ibuprofen?

Both are effective. Even paracetamol and ibuprofen can be used together if necessary to understand the symptoms.

However, it is important to refrain from taking excessive amounts of drugs. And Motrin ought to be taken on a full abdomen.

Eucalyptus oil or menthol?

There is no hard evidence that they work properly. However, there is some temporary relief in these uses. The nose is cleansed by rubbing it on the chest or inhaling a few drops of boiling water.

Vitamin C and Zinc?

Vitamin C was the most common treatment for respiratory infections in the 1930s. It became even a lot of in style within the seventies once Nobelist Linus Polling conducted analysis showing that water-soluble vitamin was far more effective in relieving colds. My Health

However, a recent study by the Cochrane Group found that the role of vitamin C in relieving colds is not very great. It is not harmful to the body and excess vitamin C is excreted in the urine.

However, zinc can be harmful if the levels are exceeded. So, in that case, it is better to follow the advice of the doctor.


There is a lot of propaganda going on that antibiotics should be used in some cases and not in others.

Diseases caused by colds and flu viruses, and antibiotics are ineffective against viruses. And so in these cases, antibiotics should not be used at all. Fresh Bazar

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